The Name "Equikinetic" was coined by the horse trainer Michael Geitner.
In a word, the importance of the kinetic energy, motion energy. It means to overcome resistance and to maintain the speed of the movement consistently.
The EC is composed of 3 (well-known) sub-components:
The dual activation works with the visual appeal of the colors Yellow and Blue. Foam mats and colored pylons stimulate halves on the perception of the eye, the two Brains. It is optical to the Right to be constant - and left-stimuli set, which stimulates the plasticity and uniform activity of the two halves of the Brain and accelerates, that is, the exchange of information between the hemispheres is significantly improved and faster.
So the horse can get faster Information and act accordingly. As a result, significantly more Serenity, balance and nerves of steel, the horse learns to be better "thinking." On a physical level, coordinated, and the horse is trained his two body halves uniform, and is viable (=strong) and portable (=more elastic). Similarly, the Interaction of the Front and rear improves, the Forehand heaviness decreases, the hindquarters activity is increasing.
Lunging in the position since the 16th century. Century is a well-known method to improve muscle strength and load-bearing capacity of the horses.
Back then, horses, etc unbound were placed in the position of the piaffieren between the Pilaren, which needs a lot of power.
Today we work on the Cavesson without auxiliary reins.
Interval training is a popular training option from the exercise and sport physiology and is today used in all sports successfully to increase performance.
It means that in a number of short high-intensity intervals is trained and, between them, have a short break.
The horse is transferred to the Equikinetic means that the horse is in a slight constant internal position (=resistance) in the Quadratvolte (=dual activation) is lunged, wherein the Tempo (number of beats) should remain moderate. An interval trainer in the Form of a pager through a constant-time system, the phases of the work and break to organise phases.
The acoustic Signal (beep, etc.) to condition the horses soon, faster to work and breaks set. So it is ready is rapidly faster performance (it learns faster, to mobilize muscles to work) and learns, but just as quickly, in the brief Pause, faster to regenerate.
The combination of these 3 components increases the maximum force of the muscles, the horse stamina is gaining force and carrying power. So he can carry a rider-friendly.
Through the correctly executed sequences of movement of the horse, its lateral (side-to-side) Oblique and vertical learning (front-rear) Leaning balance and burden themselves more evenly and thus gentle.
We work with the dual activation is well-known figure of the Quadratvolte. The diameter is approx. 8m.
We will start the normal horse with a working time of 1 Minute and 45 seconds of rest. In the break, the page can be changed. These intervals can 8x to be performed , i.e. on each side 4x is being worked on.
Depending on the increase in performance of the horse, working time, and the interval number can be increased to a maximum of 1.5 minutes and 12x.
It should be slowly increased.
After a unit Equikinetic the horse should have a 1 day break. In this time, the body regenerates and "granted" the brain is the body of the command, the muscles to create more "reserves" and to cover the muscle fibers Verdi. This is when muscle growth is recognizable.
After a few weeks (with a maximum of 3x Equi units/per week!) a clear change in the pattern of movement, Balance, strength and suppleness is fixable, as well visually a significant muscle growth.
We start early (before the end of the regeneration phase) again with a renewed stress on your muscles, we are going to suspend construction of the exact process of the muscle.
Also 1x Equi per week is already helpful to support Training and to keep.
We work in walk and trot. It can also be carried out in a step, for example, in horses, to build up after an illness or injury carefully, or in older horses.
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