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Equikinetic® – The muscle building program for your horse

Equikinetic® combines the Knowledge from the dual activation® with the lunging in the position and interval training. The result is a highly efficient method of training for the muscles and fascia. The horse is fast moving and flexible, and developed after a short time, considerably more force.

What has your horse from the Equikinetic®?

  • The joint support is strengthened by the end of deep muscles.
  • The movement-relevant surface muscles of your horse is properly trained
  • Your horse will be enabled to you to wear.
  • The rideability of your horse will improve significantly.
  • The "straightening" of your horse is supported.
  • By newfound power, you allow your horse to be more efficient movements.
  • Attention and concentration are conveyed in the highest Form and receive.
  • Rehabilitation as a build-up training after injury or chronic diseases of the musculoskeletal system serves Equikinetic as an efficient recon-dition program
  • Through the newly gained muscle coordination, muscle imbalance between the muscle groups to be harmonised significantly. This leads to an optimized muscle tone, and more effective, and energy-saving movement.
  • Furthermore, Equikinetic® helps your horse, for example due to muscular imbalance of the musculoskeletal system to relieve the often chronic pain.

Better Balance, coordination and Serenity through improved brain activity. Sounds like a miracle, but it works very ground:

The horse is required on the Lunge or under the saddle on a trail through the left-Right stimuli-intensive.

Be strengthened these stimuli by blue and yellow markings – for horses, this is the strongest color contrast, you can see.

The combination stimulates the brain activity of the horse and encourages the networking of the two halves of the Brain. Concentration, body awareness and Balance change almost instantly. You can practically watch.

What is the need of the horse's muscles?

Muscles are needed to move and support the skeletal apparatus. Due to a shortened muscle, little muscle, or an imbalance between the muscles of posture damage. The muscles will be charged too little or wrong, are often irreparable damage, such as arthritis, as a result.

Equikinetic® helps your horse to teach himself just in the right Places muscles to be healthy or to stay.

An efficient lunging program

A horse needs strength and muscles to carry the man.

The program allows you to get your horse healthy, to improve the rideability and get the undivided attention of your partner. Because the Equikinetic is based on the isokinetic training principle (iso = equal, kinesis = movement).

This means that muscle groups during a training Exercise for a certain period of time equal to moderately tense and trained. For this it is important that the muscles are the same and not different charged. Equikinetic is an intense, highly-efficient Training of riding across every applicable.

Time system in the Equikinetic®

Interval training

Lunging in interval training.

His new training method Michael Geitner has made the Knowledge of strength training, and training in teaching the people to use and work with horses transferred.

Interval training: Training methods in Sport with alternating stress and recovery phases (= intervals). The length of the phases of recovery facilitate the organism's not a full recovery, and as a result, a strong training stimulus is set.

Equikinetic® – Workout Plan

Level Number Unit of work Pause Manual change Optional
1
8
60 sec.
45 sec.
after each of the 2 training phase
2 Corners-Streets,
opposite
2
8
60 sec.
45 sec.
after each training phase
3
8
60 sec.
45 sec.
after each training phase
4
8
60 sec.
45 sec.
after each training phase
5
8
60 sec.
30 sec.
after each training phase
6
12
60 sec.
30 sec.
after each of the 3 training phase
7
12
60 sec.
30 sec.
after each training phase
8
12
90 sec.
30 sec.
after each of the 3 training phase
9
12
90 sec.
30 sec.
after each training phase
10
12
90 sec.
30 sec.
after each training phase
11
16
90 sec.
30 sec.
after each training phase
12
16
90 sec.
30 sec.
after each training phase
The Equikinetic® is a basis of work to improve existing Training efficiently.

Note

All information has been provided to the best of our Knowledge and belief. You release the horse halter/horse-Keeper is not of the responsibility for his/her animal. For any misuse of the information, the authors can not be held responsible.

A liability for property damage, personal injury or property damage is excluded.

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